Uncover Your Superhuman
Breath is the ultimate compass of peak performance and longer life. Find your fitness superpower by unlocking your breath.
Built for Your Fitness Journey
Whether you are looking to lose weight, beat your last time or live longer, PNOĒ is the only program that can guarantee success. Here’s why:
Weight Loss
8%
Athletic Performance
14%
Longevity
5.2%
How PNOĒ Works
Whether you are looking to lose weight, beat your last time or live longer, PNOĒ is the only program that can guarantee success. Here’s why:
Metabolism
Fat-Carb Burn
Cellular Function
Heart & Lung Fitness
Biological Age
Training Zones
Mobility
Cognition
The Gold Standard...
… in heart, lung, cell and metabolic tracking.
Discover why metabolic analysis is relevant for all fitness and health goals.
PNOĒ has been independently validated to deliver the same accuracy as clinical grade analyzers used in hospitals.
Data-driven insights for a better you.
PNOĒ analyses your body’s key metrics. Your test results will allow you to realize your fitness potential in a matter of months.
CELLS
5 years reduction in biological age
VO₂ MAX
3.5 ml/min/kg increase in VO₂ max
LUNG FITNESS
17% reduction in lung disease risk
Cognition
4% increase in cognitive function
Fat Burn
3% increase in fat burn efficiency
Mobility
5.2% increase in lung capacity
Heart Fitness
17% reduction in heart disease risk
Breathing Mechanics
7% decrease in breathing rate
Metabolism
7% increase in metabolic rate
Testing Experience
- Body Composition Test
- Spirometry Test
- Resting Metabolic Rate Test
- Active Metabolic Rate Test
Get Started Today
CARDIO-RESPIRATORY METABOLIC EXPERIENCE
- InBody Testing
- Spirometry Testing
- Resting Metabolic Rate Testing
- Active Metabolic Rate Testing (VO2max)
- In-depth Reports of RMR and AMR results with training recommendations
- A follow-up meeting to go over tests
- Email access for questions after testing
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