WEEKLY Coaching: Up to 30-minute Zoom calls for program review, educational topics, and motivation. Highly detailed program design updated in 7-day increments
Access to monthly group coaching call (virtual)
Customized Endurance Training Plan: Updated weekly
Customized Accompanying Strength Training Plan: Updated weekly
Individualized Nutritional Macro and Education Guide
Unlimited Communication: Unlimited contact & support with your Coach (within business hours)
Training Peaks Basic Account
Discounts on supplements, gear, etc.
15% Off Cardio-Respiratory Metabolic Experience
*This Coaching Package requires a 3-month minimum commitment*