BI-MONTHLY Coaching: Up to 30-minute Zoom calls for program review, educational topics and motivation. Highly detailed program design updated in 14-day increments
Access to monthly group coaching call (virtual)
Customized Endurance Training Plan: Updated bi-monthly
Customized Accompanying Strength Training Plan: Updated bi-monthly
Individualized Nutritional Macro and Education Guide
Unlimited Email Communication: Unlimited support via email with your Coach
Training Peaks Basic Account
Discounts on supplements, gear, etc.
10% Off Cardio-Respiratory Metabolic Experience
*This Coaching Package requires a 3-month minimum commitment*